These are the most
common activites people take to keep fit ..... work that body ....
feel the burn .....
Top
10 'MOST EFFECTIVE KEEP-FIT ACTIVITIES'
|
|
1.
SWIMMING
|
|
2.
CYCLING
|
|
3.
ROWING
|
|
4.
GYMNASTICS
|
|
5.
JUDO
|
|
6.
DANCING
|
|
7.
FOOTBALL
|
|
8.
JOGGING
|
|
9.
WALKING (Briskly!)
|
|
10.
SQUASH
|
|
|
|
